Your body tells your story

January 05, 2014  •  Leave a Comment

Our bodies are the vessels that house our minds, our energy, our souls.  Our tissues are containers filled with memories of past traumas, injuries, unexpressed feelings, repetitive movement patterns and monotonous postures... Our life experiences.  Our issues are in our tissues.

Our bodies tell our stories. Posture is the outward expression of our internal experience.   The way we live affects the way we feel in our bodies. The way we feel affects the way we interact with our world, how we move, and how we treat others.

Posture changes life.  Life changes posture.  We are ever-changing


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