Contact Info

AddressAsheville, NC, NC 28801
United States
Mobile phone484 472 3626
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move your body
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Unlock the codes of healing through your senses.

Awareness of the power to heal yourself is powerful.


If you are in Asheville, NC or elsewhere and want to release restrictions of the body and mind and move out of pain, I can help in person and online. Train your sensory intelligence with breath, movement and touch. Heal yourself physically, mentally, emotionally and spiritually, resting your subconscious while you are awake and strengthening with conscious movement.
My practice in Asheville, NC provides a personalized fusion of Myofascial Release Therapy, massage, self myofascial release, restorative movement and bodywork education for individuals and groups interested in pain relief and prevention, transformation, integration, rehabilitation and healing from trauma, imbalance and modern living. Reclaim mobility, balance, fluidity, strength and health naturally by changing your shape.

Schedule by appointment for treatments online and in person in Western North Carolina Tuesdays and Thursdays in downtown Asheville, North Carolina at Blomkraft Studio 121/2 Wall Street Suite F. Asheville, NC

Schedule online and/or email [email protected] or text or call: 484.472.3626

Solbody Myofascial Healing & Movement Arts

Asheville, NC


I am Emily Smith, Myofascial Release Practitioner and movement guide, licensed in Massage and Bodywork Therapy in North Carolina, serving the community and visitors of Asheville and Black Mountain, NC. I offer space for healing yourself in providing a fusion of movement guidance and touch, adaptability and strength training for eliminating myofascial restrictions and pain, restoring balance, resiliency and health. My evolving
approach to bodywork is eclectic and steeped in 20 years experience and wisdom acquired from listening to bodies talk and helping others move, feel and heal.

I have been fascinated by exploring movement  and touch as medicine and emotional expression for almost as long as I can remember. I have been a practitioner of MFR since 2012 and licensed Massage Therapist since 2013. I have received expert level training in John F. Barnes Myofascial Release Approach®, am certified in Pilates with the Physicalmind Institute and am trained to instruct Qigong and yin yoga. I have been guiding others in movement since 2002. 


Your body tells your story.

Movement and touch are universal languages of the body we originally taught ourselves to speak.

Posture, gait, movement, and body language are our unique expressions of our life's experiences, and our self-healing tools. 

Touch is a universal language of love and the only sense we cannot survive without.

Move Feel Heal Evolve