Breath, rest, movement and touch are every body's natural healers.
Rest while awake and unlock the codes to healing through your senses.
Awaken sensation and your soles' purpose.
If you are in Asheville, NC or elsewhere and want to release and prevent pain and enhance whole body health and longevity, I can help in person and online. Free yourself of restrictions of the body-mind
and train your sensory intelligence with the pleasures of breath, movement and touch. Heal yourself with the languages of your body. Rest while you are awake and strengthen mindfully with functional movements.
My practice in Asheville, NC provides a personalized fusion of Myofascial Release Therapy, Integrative Massage, Self Myofascial Release, Pilates, Yin Yoga, Qigong, Restorative Movement and Bodywork Education for individuals and groups interested in pain relief and prevention, transformation, integration, rehabilitation and healing from trauma, imbalance and modern living. Reclaim mobility, balance, fluidity, strength and health naturally.
I am a Myofascial Release and Pilates Therapist with expert level training in John F Barnes Myofascial Release Approach, Qigong, Yin Yoga training and 20 years experience helping others transform and heal themselves.
Schedule by appointment for treatments online and in person in Western North Carolina Tuesdays and Thursdays at Blomkraft Studio 12 1/2 Wall Street Suite F. in downtown Asheville, NC
Solbody Movement & Myofascial Bodywork
Awareness of the power to heal yourself is powerful.
Now more than ever, we all need movement and touch.