Alter the patterns of your life unwinding the fabric of your being.
I am Holistic Healing and Movement Arts Practitioner licensed in Massage and Bodywork Therapy in PA and NC specializing in Myofascial Release and therapeutic movement education. It is my honor to help people sense, feel, move and heal. I have received expert level training in John F. Barnes Myofascial Release Approach® and have been practicing MFR since 2012. I am certified in Pilates with the Physicalmind Institute and training in Qigong and yin yoga and have been guiding others in movement since 2003.
My evolving and eclectic approach blends my warmth and wisdom of exploring human healing through breath, movement and touch. I provide individualized Myofascial Release Therapy, self myofascial release guidance, Pilates and therapeutic movement education by appointment online and in person in Western North Carolina in downtown Asheville and seasonally in Mt. Airy, Philadelphia, PA.
Cultivate sensitivity with the languages of the body.
Love is our natural state.
"Love is the absence of judgement."- Dalai Lama
"Love is the total absence of fear"- Gerald Jampolsky
"Myofascial restrictions are frozen fear -" John F Barnes
Invite yourself to soften like the Earth, melt your fears and let go of judgement.
Embrace the naturally blessed ability to restore harmony in your body, mind and spirit and be in love with the freedom to move everyday, every way and everywhere you wish.
Asheville, North Carolina
For scheduling please email [email protected] text or call Emily 484.472.3626