Schedule Online
for Myofascial Release, Qigong& Pilates with Emily
at the sol side
located at 113 Alexander Place
in Beacon Village, Swannanoa, NC 28778
484 472 3626
[email protected]
Schedule a complimentary call or online consultation
Emily Smith is a seasoned expert in myofascial release therapy and licensed massage therapy, offering a deeply integrative approach to healing and body awareness through her practice, Sol Body Movement and Myofascial Bodywork. With over 20 years of experience, Emily blends John F. Barnes Myofascial Release Approach® with fascia-focused movement coaching, reflexive strengthening, and functional Pilates instruction to help clients restore mobility, rebuild strength, eliminate pain, and reconnect with their bodies. Her sessions are known for their depth, precision, and transformative impact, often serving those who have struggled to find relief through conventional methods.
Drawing on her background in both the science of movement and the art of touch, Emily empowers her clients to build resilience and fluidity from the inside out. She specializes in guiding individuals through postural re-patterning, nervous system regulation, and sustainable strength practices tailored to their unique fascial architecture. Whether recovering from injury or simply seeking more freedom in movement, her work bridges clinical expertise with intuitive care.