Solbody Movement and Myofascial Bodywork
If you want to release and prevent pain and enhance whole body health and longevity, I can help in person and online.
Train your sensory intelligence with the pleasures of breath, movement and touch.
Heal yourself with your senses. Listen to the ways your body tells your story. Rest while you are awake and witness healing happening. Free yourself of fascial restrictions. Strengthen mindfully remembering the movements you used to originally strengthen yourself.
My practice in Asheville and Black Mountain, NC provides a personalized fusion of Myofascial Release Therapy, Integrative Massage, Self Myofascial Release, Pilates, Yin Yoga, Qigong, Restorative Movement and Bodywork Education for individuals and groups interested in pain relief and prevention, transformation, integration, rehabilitation and healing from trauma, imbalance and modern living. Reclaim mobility, balance, fluidity, strength and health naturally.
I am a Myofascial Release Therapist with expert level training in John F Barnes Myofascial Release Approach, Licensed in Massage and Bodywork Therapy in NC and PA, Certified Pilates Instructor with training in Qigong and Yin Yoga training and 20 years experience helping others transform themselves.
Schedule by appointment for treatments online and in person in Western North Carolina at Blomkraft Studio 12 1/2 Wall Street Suite F. in downtown Asheville, NC and Black Mountain, NC.
Schedule your session and/or email [email protected] or text or call: 484.472.3626
Solbody Movement & Myofascial Bodywork
Asheville, NC
Awaken sensation and your soles' purpose.
Awareness of the power to heal yourself is powerful.
Rest while awake.
Unlock the codes to healing through your senses.
Embrace the power to heal yourself with breath movement, and touch.
Your subconscious is your healer.