Solbody Movement and Myofascial Bodywork

Emily Smith provides a personalized and wholistic fusion of JFB MFR, movement and bodywork education for individuals and groups in-person and online.
Located in Asheville & Black Mountain, NC, & seasonally in Narberth, PA & Frisco, CO.
Emily Smith began her practice in 2003. She is a Movement Educator and  Myofascial Release Therapist specializing in pelvic health, and licensed massage and bodywork therapist in PA and NC. Emily is a Physicalmind Institute certified Pilates, qigong, and restorative/yin yoga teacher. Emily’s practice is rooted in an open and sensitive heart, and genuine curiosity about her clients, and love for helping people care for themselves. She brings practical knowledge from her own experiences of lifelong healing, transformation and learning from innovative masters of the healing and movement arts.
Emily is grateful to have been studying with John Barnes and providing MFR since 2012.



If you are interested in natural solutions for long term pain relief and prevention through receiving hands-on therapy and daily self health care, Emily Smith can help you restore your adaptability and activate your body's innate health. Emily’s practice, Solbody Movement and Myofascial Bodywork in Asheville and Black Mountain, NC provides a personalized and wholistic fusion of myofascial release therapy, Pilates mat and machines, restorative movement and bodywork education for individuals and groups in-person and online.


Located in Asheville:

Wednesdays and Fridays at Integrative Family Medicine of Asheville 372 Depot St. Suite 20

Tuesdays at Blomkraft Studio12 1/2 Wall St. Suite F

Schedule online

Mondays, Thursdays, and Saturdays in Black Mountain at private home/studio

(Pilates machines only available at Black Mountain location)

to schedule an appointment in Black Mountain please contact Emily 

 email [email protected] or text /call 484.472.3626



Now hosting Wellness Retreats at an Airbnb (located next door to her private home/studio) in Black Mountain where she is offering myofascial release intensives for other bodywork and movement practitioners, patients and students when you rent the Airbnb. Options include myofascial release, massage therapy and movement sessions, healthy homemade meals, fresh pressed juices prepared with on site service or delivery, hiking, excursions, dining, live entertainment and recommendations.

Reserve Black Mountain Airbnb

Schedule online for appointments in Asheville Tuesdays & Fridays

Please contact Emily directly to schedule in Black Mountain, NC at her home studio by appointment Mondays-Saturdays


Solbody Movement & Myofascial Bodywork

Asheville and Black Mountain, NC


Awaken sensation and your soles' purpose.
Awareness of the power to heal yourself is powerful.

Rest while awake.

Soften and strengthen.

Unlock the codes to healing through your senses.

Embrace the power to heal yourself with breath movement, and touch.

Your subconscious is your healer.