Solbody Movement and Myofascial Release in Asheville, North Carolina

Schedule online

and /or call Emily 484.472.3626 [email protected] 

By appointment at Blomkraft Studio 

12 1/2 Wall St. downtown Asheville, NC 28801

 Myofascial Release and Restorative Movement  

  • Includes health history, posture and movement observations, goal setting, personalized hands on Myofascial Release, self myofascial release and movement guidance, photos and/or videos 
  • Practice includes: a fusion of personalized hands on Myofascial Release, breathing, partner and self-myofascial release guidance, stretching and massage, Qigong, Pilates, Yin Yoga, functional strengthening techniques using furniture and props: foam rollers, yoga props (Pilates equipment available by request) as movement and manual therapy apparatus.  
  • Initial Session $160/90 minutes
  • Follow up treatments $135/75 minutes
  • $200/ 2 hours treatment 
Online Myofascial Movement Guided Self Treatment
  • Individualized sessions online with Emily Smith 
  • Includes health history, posture and movement observations, goal setting, personalized self myofascial release and movement guidance, photos and/or videos 
  • Practice includes: individualized breathing, partner and self-myofascial release and massage, Qigong, Pilates, Yin Yoga, functional stretching and strengthening techniques using furniture and props: foam rollers, yoga props (Pilates equipment available by request) as movement and manual therapy apparatus
  • $2/min online