Asheville Events and Offerings

Updated Postcard Myofascial Magic JanuaryUpdated Postcard Myofascial Magic January

 

This Holiday Season I will be offering Myofascial Release and Restorative Movement Sessions at the Holiday Market at Haiku Ido

November 25-27

December 16-18

 

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If you are in Asheville, NC or elsewhere and want to release and prevent pain, I can help in person and online. 

My practice, Solbody Movement and Myofascial Bodywork, in Asheville, NC provides a personalized fusion of Myofascial Release Therapy, massage, self myofascial release, Pilates, Yin Yoga, Qigong, restorative movement and bodywork education for individuals and groups interested in pain relief and prevention, transformation, integration, rehabilitation and healing from trauma and imbalance.

Schedule Myofascial Release Therapy treatments and Pilates sessions with Emily by appointment in Western North Carolina at Blomkraft Studio 12 1/2 Wall Street Suite F. in downtown Asheville, NC 

 

Personalized, in person, hands-on Myofascial Release, Pilates, restorative movement and self treatment sessions by appointment 

  • Session includes personalized hands-on Myofascial Release, self myofascial release and movement guidance, health history, individualized posture and movement observations, goal setting, photos and/or videos 
  • Guided practice includes: individualized breathing, self-myofascial release and massage, Qigong, Pilates, Yin Yoga, functional stretching and strengthening techniques using furniture and props: foam rollers, yoga props (Pilates equipment available by request) as movement and manual therapy apparatus
Schedule online or email [email protected] or text or call: 484.472.362

 

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