This Friday, 6:30-8:30pm at
in downtown Asheville!
Receive spring nourishment on all levels~
Meld with the Earth, let go of past winters' grasp,
and melt your body of water.
Return yourself to your "sol", liquid state.
Complete this season's cycle of hibernation,
riding waves of sensation, sound, and breath, resting while you are awake.
Learn a self care adaptability practice for
fascial health & longevity,
soothing your Fascial (Fluid) System,
receiving the nourishment of sound & touch transmission.
I will be offering gentle touch and movement wisdom,
guiding you into yin shapes with antigravity props & myofascial release tools for unwinding fascial restrictions and passively restoring posture while Binah bathes you in sacred sound & devotional chanting.
We will open with ceremony, creating a sacred container together and end by getting cozy with hot chai + kitchari
Friday March 24, 6:30-8:30pm
12 ½ Wall Street, Suite F
Sliding Scale $44-64
This will be an intimate gathering, space is limited to 8 participants so save your spot today!
Join Us!
If you are in Asheville, NC or elsewhere and want to release and prevent pain, I can help in person and online.
My practice, Solbody Movement and Myofascial Bodywork, in Asheville, NC provides a personalized fusion of Myofascial Release Therapy, massage, self myofascial release, Pilates, Yin Yoga, Qigong, restorative movement and bodywork education for individuals and groups interested in pain relief and prevention, transformation, integration, rehabilitation and healing from trauma and imbalance.
Schedule Myofascial Release Therapy treatments and Pilates sessions with Emily by appointment in Western North Carolina at Blomkraft Studio 12 1/2 Wall Street Suite F. in downtown Asheville, NC
Personalized, in person, hands-on Myofascial Release, Pilates, restorative movement and self treatment sessions by appointment
- Session includes personalized hands-on Myofascial Release, massage, self myofascial release and movement guidance, health history, individualized posture and movement observations, goal setting, photos and/or videos
- Guided practice includes: individuali
zed breathing, self-myofascial release and massage, Qigong, Pilates, Yin Yoga, functional stretching and strengthening techniques using furniture and props: foam rollers, yoga props (Pilates equipment available by request) as movement and manual therapy apparatus